KetoDietPro · by 3Nsofts

Your keto journey, simplified with AI

KetoDietPro is the ultimate keto companion for iPhone and Apple Watch. Track macros with precision, generate AI-powered meal plans, analyze restaurant menus, and stay on track with weekly progress reports — all synced seamlessly across your devices.

AI Meal GenerationMacro TrackingCloud Sync
KetoDietPro app icon
KetoDietProiOS · watchOS · AI-Powered Keto Tracker

Smart Tracking

Macros & Progress

Daily & weekly summaries with trends.

AI Powered

Meal Generator

Create meals from your ingredients.

Always Synced

CloudKit

iPhone & Apple Watch sync.

Everything you need for keto success

KetoDietPro combines intelligent tracking, AI-powered meal planning, and real-world tools to help you stay in ketosis and reach your health goals — without the guesswork.

Macro Tracking

Track protein, fat, carbs with precision.

  • • Daily macro goals tailored to your keto lifestyle
  • • Weekly summaries with visual progress bars
  • • Track net carbs to stay in ketosis
  • • Meal-by-meal breakdown for better insights
  • • Quick entry with smart favorites

AI Meal Generator

Create keto meals from what you have.

  • • Powered by advanced LLM technology
  • • Generate meals based on available ingredients
  • • Personalized recipes that fit your macros
  • • Save favorites for quick meal planning
  • • Get creative with low-carb cooking

Restaurant Analyzer

Find keto-friendly options anywhere.

  • • AI-powered menu analysis for restaurants
  • • Suggests best keto-friendly items
  • • Estimates macros for restaurant meals
  • • Save favorite restaurant orders
  • • Eat out confidently while staying in ketosis

Weekly Reports

See your progress at a glance.

  • • Beautiful graphs showing macro trends
  • • Weight tracking with progress charts
  • • Weekly progress score and insights
  • • Identify patterns and optimize your diet
  • • Export reports for your records

Apple Watch App

Track on the go, right from your wrist.

  • • Quick meal logging from your Apple Watch
  • • Complication support for at-a-glance macros
  • • Automatic sync with iPhone app
  • • View daily progress without pulling out your phone
  • • Perfect for busy lifestyles

Cloud Sync

Your data, everywhere you need it.

  • • SwiftData + CloudKit for seamless syncing
  • • Automatic backup to iCloud
  • • Access your data across all Apple devices
  • • Privacy-first — your data stays in your iCloud
  • • Never lose your progress

Why KetoDietPro works

Unlike generic calorie counters, KetoDietPro is built specifically for the ketogenic lifestyle. Every feature is designed to help you stay in ketosis, make better food choices, and see real results.

  • Built for Keto: Net carbs, macro ratios, and ketosis tracking — not just calories.
  • AI-Powered Assistance: Generate meals and analyze restaurants with advanced AI.
  • Real-World Practical: Restaurant analyzer and ingredient-based meal generator help you navigate daily life.
  • Visual Progress: Beautiful charts and reports keep you motivated and informed.
  • Apple Watch Integration: Log meals from your wrist and see your progress at a glance.

Long-term adherence is the key:

KetoDietPro isn't about perfection — it's about making keto sustainable. With AI meal suggestions, restaurant guidance, and flexible tracking, you can stay on track without feeling restricted or overwhelmed.

Keto Lifestyle Support

More than just a tracker.

Smart Macro Ratios

Preset keto ratios (70/25/5) or customize your own macro targets based on your goals.

Net Carbs Focus

Automatically calculates net carbs (total carbs minus fiber) to keep you in ketosis.

Meal Planning Made Easy

AI generates keto-friendly meals from ingredients you already have at home.

Eating Out Confidence

Restaurant analyzer helps you make smart choices when dining out or ordering takeout.

Weight & Progress Tracking

Log your weight regularly and see trends over time with beautiful visual charts.

Community-Driven Insights

Weekly reports give you actionable insights to optimize your keto journey.

Designed for consistency:

KetoDietPro makes tracking feel natural, not like a chore. Quick logging, smart suggestions, and Apple Watch support mean you can stay on track no matter how busy life gets.

How KetoDietPro simplifies keto

From setup to daily tracking, KetoDietPro guides you through every step of your keto journey with intuitive tools and smart automation.

1

Set Your Goals

Enter your current weight, target weight, and activity level. KetoDietPro calculates optimal macro ratios to keep you in ketosis and on track to your goals.

2

Track Your Meals

Log meals quickly with favorites, search for common foods, or let AI generate recipes from your available ingredients. Apple Watch makes logging even faster.

3

Navigate Real Life

Use the Restaurant Analyzer when eating out, generate meal ideas when you're stuck, and keep your macros balanced without stress or guesswork.

4

Review Your Progress

Check weekly reports to see trends, track weight changes, and get your progress score. Adjust your approach based on real data, not guesses.

Start your keto journey today

Join thousands of users who have transformed their health with KetoDietPro. Whether you're new to keto or a seasoned pro, our AI-powered tools make staying in ketosis easier than ever.

  • • Available for iPhone and Apple Watch
  • • Free to download with premium features
  • • No account required to get started
  • • Cloud sync keeps your data safe and accessible

Download KetoDietPro now

Stop struggling with complicated apps and generic trackers. KetoDietPro is built specifically for keto, with AI-powered features that help you succeed — from meal planning to restaurant choices to long-term progress tracking.

Available now on the App Store for iPhone and Apple Watch. Requires iOS 17.0 or later. CloudKit features require iCloud account.

Frequently asked questions

Can I use KetoDietPro if I'm not strictly keto?

Yes. While KetoDietPro is optimized for ketogenic ratios (net carbs, fat, protein), you can customize your macro targets to match any low-carb or flexible diet. The AI meal generator and restaurant analyzer work for any macro-focused approach.

Do you support grams, ounces, and cups?

Yes. KetoDietPro supports multiple unit systems. You can log in grams, ounces, or volume measurements (cups, tablespoons) depending on your preference. The app handles conversions automatically.

Does it sync between iPhone and Apple Watch?

Yes. SwiftData with CloudKit keeps your data synchronized across iPhone and Apple Watch in real-time. Log a meal on your Watch, and it appears instantly on your phone—or vice versa.

How does the AI meal generator work?

You list ingredients you have at home, and the AI suggests keto-friendly meals that fit your remaining macros for the day. It's powered by on-device intelligence for privacy, with optional cloud AI for more complex queries.

Need a nutrition or diet tracking app with AI features?

KetoDietPro demonstrates how AI can transform nutrition tracking from tedious logging into an intelligent assistant. We can build a similar solution for your target audience or dietary approach.